Weight Watchers Wavy Squares

Here’s another crunchy snack from Weight Watchers. Multigrain Wavy Squares are made from corn, wheat, rice, oat and barley and are available in two flavours: Tomato & Italian Herb or Mature Cheddar Cheese & Onion. 

You can buy them in a multi-pack which contains two 18g bags of each variety. Packs have no more than 70 calories and both are worth 2 ProPoints.

Weight Watchers Multigrain wavy squares are high in fibre and have 30% less fat than standard multigrain crisps. Although you don’t get many in a bag (see photo), they do make a reasonably satisfying snack because they have a good fibre content. Plus the multigrain texture combined with the flavourings used make them an enjoyable snack to fill a hunger gap.

Wavy Squares Tomato & Italian Herb

You can find these snacks in branches of Poundland and other stores selling Weight Watchers food. Suitable for vegetarians.

Nutrition Information per 18g pack (Tomato & Italian Herb): 70 calories, 1.7g protein, 12.6g carbohydrate, 1.4g sugar, 1.2g fat, 0.2g saturates, 1.2g fibre, 0.3g salt.

Nutrition Information per 18g pack (Cheddar & Onion Herb): 69 calories, 1.7g protein, 12.7g carbohydrate, 1.6g sugar, 1.0g fat, 0.1g saturates, 1.2g fibre, 0.3g salt.