Ryvita Minis – New Crispier Texture

Ryvita Mini crispbreads – tiny versions of the regular sized Ryvitas, are packed into individual packs to provide a handy and filling snack between meals. Ryvita Minis have been around for a while, but recently they’ve undergone a slight revamp, including a recipe change and a crispier bite.

You can find Ryvita Minis in the same three flavours – Sweet Chilli, Salt & Vinegar and Cream Cheese & Chive and they're still available in single packs or multipacks of six.



Apart from the flavour and crunch change, their calorie count has also altered (see earlier post). Ryvita minis provide a good source of fibre and they’re suitable for vegetarians. Most larger stores sell them.

Ryvita Mini Sweet Chilli

Multipacks have fewer calories.

Nutrition Information: Per pack (Sweet Chilli): 90/113 calories, 2.0g protein, 18.2g carbohydrates, 0.9g sugars, 1.8g fat, 0.2g saturated fat, 2.5g fibre, 0.24g salt.

Nutrition Information: Per pack (Salt & Vinegar): 90/113 calories, 2.5g protein, 22.2g carbohydrates, 0.9g sugars, 2.3g fat, 0.2g saturated fat, 3.4g fibre, 0.24g salt.

Nutrition Information: Per pack (Cream Cheese & Chive): 91/114 calories, 2.6g protein, 22.7g carbohydrates, 0.6g sugars, 2.3g fat, 0.2g saturated fat, 3.9g fibre, 0.3g salt.