Salsa is usually quite low in calories because it's a tomato based product. This Cool Tomato and Onion Salsa with chilli and coriander from Tesco is lovely and spicy but mild, so you can feel free to top your taco or dip your corn chips into it or whatever you use it for, without worrying about burning your mouth. This also makes it a great choice for kids. A quarter of a pot has only 30 calories. It's suitable for vegetarians and is available in a 200g pot at branches of Tesco.
Nutritional Information:
Per 100g: 60 calories, 1.1g protein, 7.8g carbohydrates, 2.7g fat, 1.2g fibre, 0.4g salt.
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