Sweetness & Light, Silver Spoon

Here's another alternative to sugar to help you cut down on the calories. Sugar manufacturers Silver Spoon, have their own light version of sugar with this virtually calorie free sugar substitute called Sweetness & Light.

It's available in sprinkle form in a 75g jar or as tablets in packs of 400. Tastewise, it's quite similar to Canderel. Each spoon has less than 2 calories and each tablet less than 1 calorie.

Available in larger supermarkets.

Nutritional Information: Per teaspoon: 1.9 calories, 0g protein, 0g fat, 0.2g salt.

Ingredients: Maltodextrin, Sweeteners: Acesulfame-K and Aspartame. Contains a source of Phenylalanine.