Monday, 25 June 2018

Emily Fruit Crisps Review

Emily Fruit Crisps red appleWhizzing around a branch of Waitrose recently, I noticed a display stand of Emily crisps in little cardboard boxes, complete with carrying handle. They were so cute I couldn’t resist taking a closer look.

These new multi-pack boxes contain 4 bags of Emily fruit crisps, each less than 100 calories.

Tuesday, 5 June 2018

Calorie Guide to Ryvita Crackers and Crispbreads

Many years ago when I embarked on one of my first ever diets, all I knew about losing weight was that I needed to reduce calories. One of my first decisions was to replace bread with crackers and Ryvita were the first ‘diet’ product I ever bought.

Back then the range was very limited. As far as I can remember there was the Original Rye crispbread and the Ryvita Crackerbread – a very low calorie option.

Today however, the Ryvita range takes up an enormous area of the supermarket crispbread and cracker area. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread.

Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018.


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