Monday, 21 August 2017

Itsu Zero Noodle Low Calorie Salads

Itsu, the Japanese eat in and takeaway restaurant, is a great choice for healthy and low calorie food choices.

But now Itsu have introduced Zero noodles to their range of salads, giving even more low calorie choices for those watching their weight. There are three salads, all under 200 calories for the entire dish.









Tuesday, 15 August 2017

Whole Earth Sweetener with Stevia Review

Whole Earth Sweetener cubes and granulesI first came across the new Whole Earth Sweetener Co. sweeteners while in a branch of Starbucks. I sweeten my coffee with Truvia but noticed they’d replaced their regular Truvia packets with Whole Earth 0 cal sweetener packets.

Examining the packet more closely, I realised it's another Stevia sweetener, like Truvia, which is bulked up with erythritol. Each packet has zero calories and is equivalent to the sweetness of one teaspoon of sugar.

Tuesday, 8 August 2017

Most Popular Snacks in Our Fridges

According to a survey carried out by Appliances Direct, home owners in the UK open the door and look in the fridge up to 14 times every day! They also check the contents of their cupboards around 9 times a day.

I know this is something I'm guilty of doing, especially when I'm working from home. I go into the kitchen frequently to make cups of tea and coffee, which inevitably means opening the fridge door.



The snacks I choose tend to be something like fruit, yogurt or nuts. But only one of these makes the top 5 popular snacks in the UK.


Copyright

© 2011-2019 Diets and Calories. All Rights Reserved

Creative Commons Licence
Food photos are licensed (unless otherwise stated) under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

Contact

Email: caroline(at)dietsandcalories.com

Disclaimer

Total Pageviews

Back to TOP