Wednesday, 28 June 2017

Erythritol Zero Calorie Sugar Alternative Review

I’ve been researching different types of sweeteners, in particular, those which are more natural and less processed. Of course, any type of sweetener which is purchased in a bag or bottle has been through some kind of processing. However, there are some which are being touted as a more natural and healthier alternative to regular sugar.

One of these is erythritol. This is a zero calorie sugar replacement which doesn’t produce the same type of blood sugar increase as regular table sugar.

Monday, 12 June 2017

M&S Skinny Pork Sausages Review

Sausages, to be properly juicy and tasty should really have a high meat content and they are usually high in saturated fat as well. I steer clear of those.

Fortunately there are some much lower calorie sausages and these Outdoor Bred Skinny Sausages from Marks and Spencer have only 78 calories each and are gluten free.

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