Monday, 28 December 2015

Liberte Greek Style Fat Free yogurt review

Liberte greek style yogurtGreek yogurt is famous for its thick and creamy texture which is why so many people love it. While you can buy authentic Greek yogurt in the UK, such as Fage Total (available in full fat or 0% fat), many other brands produce their own version.

However, unless the yogurt is made in Greece, it can't be called Greek Yogurt. This is why there are so many ‘Greek Style’ yogurts on the supermarkets shelves.

Many produce a good likeness such as Liberte who have their own brand of Greek Style fat free yogurt. It's naturally protein rich and free of preservatives. It's also low in calories with just 58 calories per 100ml.

Sunday, 20 December 2015

Hartley’s 10 Calorie Sugar Free Jelly Pots

I last wrote about Hartley’s low calorie jelly pots back in 2011 (See POST). Back then there were just three flavours: Blueberry & Blackcurrant, Mango & Passionfruit and Cranberry & Raspberry. Now there are another six to choose from: Orange, Apple & Watermelon, Strawberry & Kiwi, Raspberry, Strawberry, Strawberry & Raspberry.

What they all have in common is their low calorie content. All have 10 calories or less.

Friday, 4 December 2015

OMBAR Organic Raw Chocolate Bars review

OMBAR Goji Berry ChocolateI never thought I'd see the day where a Bounty Bar, Dairy Milk or bag of Maltesers wouldn't tempt me. But over the last couple of years I've talked myself out of succumbing to those coloured wrappers vying for my attention at the corner shop. My eyes now glaze over and they hardly register. All that fat, sugar, calories! And virtually devoid of nutrition. What's the point!

Besides, there are so many better, healthier options when it comes to buying chocolate. For example, OMBARs.

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