Tuesday, 27 October 2015

Good Little Sausages Review Gluten Free

About once a month I cook my version of a healthier full English breakfast. This includes bacon, sausage, egg, tomato, mushrooms, baked beans (low salt and sugar of course) and sometimes a piece of toast.

Out of these ingredients, it's the sausages that have the biggest effect on the overall meal success.

Friday, 16 October 2015

Gourmet Sodabread Toasts Review

I've recently found the most incredible range of crispbreads and am now totally addicted. It was while browsing around a local health food store where I was scanning the shelves for new snacks, that I spotted these crispbreads from Irish bakery The Foods of Athenry.

I've never heard of this company before, but that's one of the great things about independent health food stores – they give smaller companies a chance.

Gourmet Sodabreads are available in four different types Multiseed, Cranberry & Hazelnut, Honeyed Almond & Rosemary and Multiseed with Cumin, The sodabreads have between 9 and 16 calories each.

Thursday, 8 October 2015

Great Food Vegetarian Bites Review

One of my favourite healthy meals is felafels. I serve them with loads of salad ingredients and plenty of houmous or tahini sauce, all stuffed inside a pitta or flat bread. The great thing is my whole family enjoy them too.

I've been excited to recently discover a range of wonderfully healthy, felefals which are baked rather than fried. They're also low in calories, vegan friendly, gluten free and dairy free.

Friday, 2 October 2015

Sweet Freedom Choc Shot Coconut Review

I reviewed Sweet Freedom's Original Choc Shot way back in 2013. Since then, they've created new varieties, including Choc Shot Coconut and Choc Shot Orange Spice. As regular readers may know, I love coconut, so couldn't wait to try the coconut flavour.

It wasn't an easy task actually finding it. The Coconut seems to be sold only in branches of Holland and Barrett, but the Orange Spice is sold in Tesco stores. Many months later, I finally tracked it down and grabbed the bottle before it disappeared. Was it worth it?


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Email: caroline(at)dietsandcalories.com


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