Tuesday, 13 November 2012

Low Fat Mini Pretzels, Bagels and Breadsticks

Bagels, breadsticks and pretzels are popular alternatives to bread rolls or sandwiches. And now, courtesy of Waitrose, you can buy them in snack form as another option to potato crisps.

Mini Bagels, Mini Sea Salt & Cracked Black Pepper breadsticks and Mini Sea Salt Pretzels are part of the Waitrose LOVE Life You Count… range. They're low in fat and all packs have 99 calories or less.

They come in a variety 6-pack with 2 x 25g packs of each flavour and all varieties are suitable for vegetarians.

You can find these snacks in branches of Waitrose and Waitrose online.

Nutrition Information per 25g pack (Sour Cream and Onion Mini Bagels): 99 calories, 2.7g protein, 20.1g carbohydrates, 1.3g sugars, 0.7g fat, 0.1g saturates, 0.9g fibre, 0.18g salt.

Nutrition Information per 25g pack (Sea Salt & Cracked Black Pepper Pretzel Sticks): 97 calories, 2.9g protein, 19.8g carbohydrates, 1.1g sugars, 0.6g fat, trace saturates, 0.7g fibre, 0.47g salt.

Nutrition Information per 25g pack (Sea Salt Mini Pretzels): 94 calories, 2.7g protein, 19.4g carbohydrates, 0.9g sugars, 0.5g fat, trace saturates, 0.8g fibre, 0.50g salt.


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