Friday, 10 February 2012

Cadbury Caramel Minis

Eating miniature versions of calorie laden foods is one way of enjoying favourite treats without having to worry too much about the calorie content. However, there are some foods such as chocolate, which even in mini form, can still pack a fair few calories in. One of these is Cadbury’s Caramel Minis.

Cadbury Caramel Minis are just the same as regular sized Cadbury Caramel Eggs with a solid milk chocolate outer with a gooey, liquid caramel centre.

These miniature versions of the Cadbury’s Caramel Egg can be easily be eaten in one bite. But, if you’re calorie counting, watch out. Tiny as they are, each one has 55 calories.

Getting through the entire (98g) bag on your own would set you back around 480 calories. However, because they are individually wrapped, you have to stop to unwrap each one before eating it. This can help prevent absentmindedly munching through the lot in one go!

Bags of Cadbury Caramel Minis are available in many stores and outlets selling confectionery.

Caramel Mini Egg (next to a pen for size comparison)

Nutrition Information: Per caramel Egg: 55 calories, 0.6g protein, 6.6g carbohydrate, 5.2g sugar, 2.9g fat, 1.7g saturates, trace fibre, 0.05g salt.


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