Tesco Light Choices Chocolate Mousse

Chilled mousses seem to be a growing phenomenon. Probably one of the most popular to be found on supermarket shelves is chocolate mousse, with several manufacturers all producing their own take on this popular dessert.

However, with key ingredients including chocolate, eggs, double cream and sugar, dieters can consider mousse to be a no go area.

But there are quite a few lower calorie chocolate mousses on the market, many of which provide an acceptable alternative to their high calorie counterparts.

Tesco Light Choices chocolate mousse has 65% less fat than Tesco standard chocolate mousse. It has only 75 calories per pot, so can easily be included as part of a calorie counted diet plan.

They come as part of a 6 pack with each pot holding 62.5g and are available in larger Tesco stores.

Nutritional Information: Per pot: 75 calories, 11.2g sugar, 1.3g fat, 0.8g saturates, trace salt. Each pot is also worth 1 Weight Watchers ProPoint as calculated by Tesco.