Bread can be high in calories, particularly those which are full of seeds and grains where one slice can clock up over 130 calories. But if you’re looking for a lower calorie bread, Hovis Nimble Wholemeal bread is a delicious, high fibre loaf whereby each slice has only 48 calories.
It’s made from 100% British wheat and contains no artificial preservatives or flavourings. It’s also low in fat and sugar and suitable for vegetarians. Most of the larger supermarkets stock Hovis Nimble Wholemeal.
Nutritional Information: Per slice (22g): 48 calories, 2.7g protein, 8.1g carbohydrates, 0.5g sugar, 0.6g fat, 0.1g saturates, 1.5g fibre, 0.23g salt.
It’s made from 100% British wheat and contains no artificial preservatives or flavourings. It’s also low in fat and sugar and suitable for vegetarians. Most of the larger supermarkets stock Hovis Nimble Wholemeal.
Nutritional Information: Per slice (22g): 48 calories, 2.7g protein, 8.1g carbohydrates, 0.5g sugar, 0.6g fat, 0.1g saturates, 1.5g fibre, 0.23g salt.
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