Tesco - Steam Veg Bags

If you’re preparing a quick ready meal, sometimes it can seem like too much effort to start chopping and preparing fresh vegetables to go with it. However, you should always make an effort to include some sort of vegetables with your meals, even if you’re not dieting. At times like this it’s useful to have some already prepared. For instance, Tesco Steam Veg bags.
 
Inside each bag are four individual sachets containing carrots batons, broccoli florets and sweetcorn. They are found in the freezer section of the supermarket and couldn’t be easier to prepare. Just pop them into the microwave for a total of 4 minutes and they’re done. Each bag serves around one or two people and has only 70 calories each.

 Nutritional Information: Per sachet: 70 calories, 3.4g protein, 10.1g carbohydrates, 3.6g sugar, 1.5g fat, 0.3g saturates, 4.1g fibre, 0g salt.