Cadbury Light Mousse

Cadbury Light Mousse contains less than half the fat of Cadbury full fat chocolate mousse with just over half the calories per pot. They’re sold as a 4 pack and each pot holds a mere 55g. However, it’s a chocolate lovers dream and is fantastic for dieters as there are only 60 calories in a pot. OK, so the pots are tiny. But the trick is to eat it slowly and use a teaspoon to savour every mouthful.

Found in larger supermarkets. Not suitable for vegetarians.

Nutritional Information: Per pot: 60 calories, 2.5g protein, 7.8g carbohydrates, 1.9g fat.