Wednesday, 20 April 2011

Weight Watchers Nachos and Cheese Puffs Snacks

Weights Watchers have lots of low calorie versions of popular snacks. Here are two which can be purchased as multi packs in all the major supermarkets.

The Cheese Flavour Puffs come in an 18g bag and have 80 calories, while the Nacho Cheese Flavour Tortillas have 84 calories per bag.

It might not seem as if there is too much to a bag but it's all good for portion control when you're on a diet. 

Newer packs have been updated with Weight Watchers ProPoints system.

Nutritional Information: Per bag of Cheese Puffs: 80 calories,1.4g protein,13.9 carbohydrates, 0.5g saturates, 1.9g fat, 0.3g saturates, 0.6g fibre, 0.2g salt. Both packs are worth 2 ProPoints.


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