Weight Watchers from Heinz have been making low calorie soups for years. It’s not surprising they’re so popular as they’re incredibly tasty and satisfying and you’d never guess they were so low in calories. They bring out new flavours from time to time, but many are old favorites, such as the Chicken Noodle and the Tomato flavour.
All cans contain 295g and hold enough for one person. You should be able to find at least some varieties in larger supermarkets.
Flavours available: Country Vegetable, Chicken Noodle, Chicken, Potato & Leek, Tomato, Chicken, Vegetable Broth, Lentil & Carrot, Tomato & Basil, Mexican Spicy Bean and new flavour Tuscan Minestrone.
Nutritional Information: Per can of Carrot & Lentil: 87 calories, 2 Weight Watchers ProPoints, 3.8g protein, 16.1g carbohydrates, 0.4g fat, 0.1g saturates, 2.1g fibre, 1.8g salt.
Calories and ProPoints for the other varieties: Tomato – 74 and 2 ProPoints, Chicken – 98 and 2 ProPoints, Chicken Noodle – 50 and 1 ProPoint, Chicken, Potato & Leak – 97 and 3 ProPoints, Country Vegetable – 92 and 2 ProPoints, Tomato & Basil – 104 and 3 ProPoints, Mexican Spicy Bean – 112 calories and 3 ProPoints, and Tuscan Minestrone – 130 and 3 ProPoints.
Flavours available: Country Vegetable, Chicken Noodle, Chicken, Potato & Leek, Tomato, Chicken, Vegetable Broth, Lentil & Carrot, Tomato & Basil, Mexican Spicy Bean and new flavour Tuscan Minestrone.
Nutritional Information: Per can of Carrot & Lentil: 87 calories, 2 Weight Watchers ProPoints, 3.8g protein, 16.1g carbohydrates, 0.4g fat, 0.1g saturates, 2.1g fibre, 1.8g salt.
Calories and ProPoints for the other varieties: Tomato – 74 and 2 ProPoints, Chicken – 98 and 2 ProPoints, Chicken Noodle – 50 and 1 ProPoint, Chicken, Potato & Leak – 97 and 3 ProPoints, Country Vegetable – 92 and 2 ProPoints, Tomato & Basil – 104 and 3 ProPoints, Mexican Spicy Bean – 112 calories and 3 ProPoints, and Tuscan Minestrone – 130 and 3 ProPoints.
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