Cranberries contain lots of antioxidants and are great for our health. However, they’re not the ideal fruit snack because they’re quite sour tasting. An easier way to enjoy the health benefits of cranberries is by drinking cranberry juice. Cranberry Classic Light from Ocean Spray is sweetened with sucralose and has only 8 calories per 100ml. This compares with 49 calories per 100ml for the regular Cranberry Classic. It’s widely available in nearly all supermarkets and is a long life product so you can keep a carton handy in your storecupboard.
Nutritional Information: Per 100ml: 8 calories, 1.4g carbohydrates, 1.4g sugars (naturally occurring).
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