Thursday, 14 April 2011

Golden Wonder Golden Lights Crisps

Many people love eating crisps and they’re one of the nation’s favourite snacks. Most crisps, however, aren’t exactly healthy, but it’s nice to have a little treat now and again when you’re on a diet. 

These crisps from Golden Wonder have less than 100 calories per packet and they’re low in saturated fat. They also happen to taste pretty good, though some might find them a bit drier than regular higher fat crisps.

There are three flavours to choose from: Sea Salt, Sour Cream & Onion or Salt & Vinegar.

Nutritional Information: Per 21g packet (Sea Salt): 94 calories, 0.9g protein, 13.6g carbohydrates, 0.2g sugars, 4g fat, 0.5g saturates, 0.9g fibre, 0.5g salt.


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