Sunday, 16 January 2011

Philadelphia Extra Light Cream Cheese

First there was Philadelphia cream cheese which, though delicious, wasn't going to be any dieters friend with its 255 calories and 24g of fat per 100g. Then along came Philadelphia Light with 155 calories and 11.5g of fat per 100g which was a great bonus for those watching their weight.

But Philadelphia outdid themselves when they brought out Extra Light. For a virtuous 111 calories and a slimline 4.7g of fat per 100g, cream cheese is no longer out of bounds for any dieter. And it's so tasty and creamy you can hardly tell the difference from the full fat version.

Philadelphia Extra Light is available in the original flavour only but you can buy a 200g tub or four individual 35g mini tubs. Each mini tub has only 38 calories.

Nutritional Information: Per 100g: 111 calories, 12g protein, 5g carbohydrates, 4.7g fat, 1g salt.


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