Dieting or trying to lose weight often means drastically
cutting down on your cheese intake, which isn't much fun if you love cheese!
But you can still enjoy the taste of Edam with Mini Babybel Light cheese.
They're all individually wrapped in a little red skin, just
like the large balls of Edam and have half the fat of Mini Babybel Original.
Each little cheese has 42 calories with no added
preservatives, colours or flavourings and they're suitable for vegetarians.
This compares with 62 calories for regular Mini Babybel cheeses.
They also have 5g of protein in just one little cheese and no sugar which is helpful for keeping blood sugar levels stable and keeping the hunger pangs away a bit longer.
You can buy Mini Babybel in bags of six or twelve and
they're widely available in major supermarkets.
Nutritional information:
Per cheese:
Calories: 42
Fat: 2.4g; (12g per 100g)
Sat fat: 1.6g
Protein 5g (25g per 100g)
Carbohydrates: trace
Salt: 0.36g
Calcium: 152mg (19%*) *reference intake




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