Lotus - The Original Caramelised Biscuit

Have you ever gone out for a cup of coffee to be given a delicious crispy biscuit on the side? Many times it's these little Lotus biscuits which are such a treat. Crunchy and caramelly, they taste like heaven. But, since they're only small, each one accounts for a meagre 37 calories. You can find them in larger supermarkets and Poundland.

Nutritional Information: Per biscuit (7.75g): calories 37, carbs 5.7g, sugar 3.0g, fat 1.5g, saturates 0.6g, fibre 0.1g, protein 0.4g salt 0.07g.

Ingredients: Wheat Flour, Sugar, Vegetable Oils (Palm Oil from sustainable and certified plantations, Rapeseed Oil), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon.

Suitable for vegetarians and vegans.