Monday, 10 January 2011

Lotus - The Original Caramelised Biscuit

Have you ever gone out for a cup of coffee to be given a delicious crispy biscuit on the side? Many times it's these little Lotus biscuits which are such a treat. Crunchy and caramelly, they taste like heaven. But, since they're only small, each one accounts for a meagre 37 calories. You can find them in larger supermarkets and Poundland.

Lotus biscuits Biscoff

Nutritional Information: Per biscuit (7.75g): calories 37, carbs 5.7g, sugar 3.0g, fat 1.5g, saturates 0.6g, fibre 0.1g, protein 0.4g salt 0.07g.

IngredientsWheat Flour, Sugar, Vegetable Oils (Palm Oil from sustainable and certified plantations, Rapeseed Oil), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon.

Lotus biscuits Biscoff

Suitable for vegetarians and vegans.


  1. Is this for the small biscuits that come in a sealed wrapper as a pair?

    1. Hi there, these details are for the biscuits that come individually in a pack. But the nutrition is virtually the same for the biscuits in pairs with 1 calorie difference - the snack pack biscuits have 37 calories each.

  2. How many smart pionts for 2 please

  3. shocking how many calories there are in 1 biscuit.... they are so small!

    1. I know and it's hard to stop at one! The packs with two biscuits can help with portion control, although not so great with the extra packaging.



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