Wednesday, 5 January 2011

Kelloggs Special K Mini Breaks

If you enjoy the taste of Kelloggs Special K, then you might like these little packets of mini breaks. They come in three flavours: Original, Chocolate or Zesty Lemon.

You get five 24g packets of a single flavour in a multi-pack of five. They're not particularly substantial, but nibbling on these tasty treats could be enough to keep you from succumbing to the temptation of higher calorie snacks.

Special K mini breaks can be handy for taking to work or to pop into your bag as a handy calorie counted snack for when you're out and don't want to overindulge. Each bag has only 98 or 99 calories. Per 100g they are high in sugar and there is a long list of ingredients, but you're only eating 24g worth so just enjoy them. Available in major supermarkets.

Nutritional Information: Per 24g bag: cals 99, protein 2g, carbs 17g, fat 2.5g, saturated fat 0.8g, fibre 0.8g, salt 0.2g


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