With new arrivals appearing weekly, it can be hard keeping up with them! There are also many products that don't have the word DIET on them, so may sometimes be overlooked in the hunt for low calorie food options. Please note that the food and drink products shown on this site have been found in UK supermarkets so may not be available worldwide.
Nowadays, dieters are spoilt for choice as it's possible to find a lower calorie variety of nearly every type of food. Of course, it's always best to stick with fresh, unprocessed produce, but these days many of us have to rely on ready packaged convenience foods. Therefore, it's good to know there are lower calorie versions available of many of these food products.
Many diet and non-diet products contain artificial sweeteners and/or preservatives. As such, this site does not make any claims that the food products shown here are 'healthy' (unless it's in reference to packaging statements, or it really is healthy). The food and drink items posted here are simply shown as 'diet' or 'low calorie' products that may help people trying to lose weight when included as part of a calorie controlled diet.
The aim of this blog is to save you time searching for low calorie or diet friendly products in the stores and I will be adding new items as and when I find them. Feel free to email me with any products you'd like to see included on the site.
I hope you enjoy your visit here and please stop by for regular updates.
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Always consult your doctor before commencing any diet.
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