These mini oat bites have just 13 calories each.
Oat Bites are sold in a 100g box with four x 25g bags inside. Each bag contains 9 mini oat bites, making 117 calories in total.
‘Paterson’s Oatbites are a great snack that combine all the wholegrain goodness of oats with delicious cheese & chives. They are high in fibre low in sugar and made to a wheat free recipe. They are also made with sunflower oil not palm oil, which makes them orang-utan friendly!’
These are a bit like some of the mini oat cakes I’ve found in my Graze box snacks, but without the dip. They have quite a strong cheese flavour and there are lots of speckled bit of chives scattered throughout.
|Paterson's Cheese & Chive Oat Bites|
Nutrition information per 100g: 62 calories, 5.1g protein, 9.2g carbs, 7.9g sugars, 0.1g fat, 0.1g saturates, 1.7g fibre, 0.36g salt. 166mg calcium (21%).
Ingredients: Oatmeal, cheese powder (9.9%) (milk), sunflower oil (8.5%), salt, chives.
Other Information: Suitable for vegetarians. May contain traces of nuts. Free from pork fats and alcohol.
© Diets and Calories