Recently spotted was this cute 115g pot called Ambrosia Light Rice which has less than 1% fat and 95 calories.
It's sold in a handy torch shaped pot which fits perfectly in the palm of your hand. Like the others in the range, you can eat it hot or cold and it can be heated up in the microwave.
So far, this appears to be the lowest fat and calorie rice in the Ambrosia range. However, the others including Ambrosia Low Fat Rice Pudding and Ambrosia Creamed Rice pudding are still low fat with just 1.3g and 2.5g of fat per 100g respectively.
Ambrosia Rice pots are widely available in UK supermarkets.
Nutrition information per 115g pot: 95 calories, 3.9g protein, 18.3g carbohydrate, 9.1g sugars, 1.0g fat, 0.6g saturates, 0.1g fibre, 0.14g salt. Suitable for vegetarians.
© Diets and Calories 2013