Here’s a lasagne from the Waitrose LOVE life you count… range which is LOW in fat, LOW in saturated fat and LOW in sugar. Plus the entire 400g ready meal has just 306 calories.
‘Free range egg pasta layered with a beef ragu topped with béchamel sauce and grated cheese.’ Also ‘It’s made with beef, reared with care by British farmers who share our values.’
Although the salt level has a medium traffic light (see below), it's only just over the threshold for green, so not too bad at all.
You can cook this lasagne in the microwave or oven and it can be frozen. Available in the chilled ready meals section of Waitrose stores.
Nutrition Information per 400g pack: 306 calories, 26.8g protein, 32.5g carbohydrates, 10.4g sugars, 6.5g fat, 2.6g saturates, 4.9g fibre, 0.56g sodium.