According to the pack:
'Quorn Chef’s Selection sausages are: The tastiest ever, extra-succulent meat free Quorn Sausages packed with wild garlic & parsley’.
They have half the saturated fat of a premium meat sausage and are a source of protein. Each 240g pack contains four large sausages which can be grilled, baked in the oven, cooked on the BBQ or in a frying pan on the hob. The sausages need a light coating of oil before cooking, and for this bit I use a spray oil such as Fry Light.
About Quorn: Quorn Wild Garlic & Parsley Sausages are meat free and made with mycoprotein. Mycoprotein is a nutritious, meat free form of quality protein, naturally low in fat and high in protein & fibre.
Nutrition Information per 60g sausage: 104 calories, 7.2g protein, 5.4g carbohydrate, 0.6g sugars, 5.4g fat, 1.2g saturates, 2.7g fibre, 0.6g salt.