Wednesday, 8 August 2012

Strawberry & Cream Layered Wafer Cubes - NEW

Marks & Spencer introduced their light and crispy Chocolate & Vanilla Layered Wafer Cubes last year (see post). If you're on a diet or calorie counting, you can eat 5 of these for less than 100 calories.

If you've already sampled and enjoyed the Chocolate & Vanilla variety, you might be interested in trying the new Strawberry & Cream Layered Wafer Cubes.


Marks & Spencer Strawberry & Cream Layered Wafer Cubes measure around 2.5cm (1”) square (yes they are tiny).



They consist of one layer of vanilla flavoured filling and another of strawberry flavoured filling sandwiched between three wafer layers.

The strawberry flavour tastes just like a very sweet strawberry ice cream and the vanilla flavour filling is yummy too.

Nutritionally, they are very similar to the Chocolate & Vanilla wafer cubes with the same number of calories – 18.75 per cube.


Strawberry & Cream Layered Wafer Cubes
The traffic light symbol shown below does look pretty scary, I know. The red lights indicate high sugar, fat and saturated fat, which basically means this type of snack should be enjoyed in small amounts or on an occasional basis. 


It’s easy to find these mini wafer cubes as they’re normally placed near the checkouts.

Available in Marks and Spencer foodhalls.

Nutrition information: Per 4 wafers: 75 calories, 0.5g protein, 5.3g carbohydrate, 3.3g sugar, 5.7g fat, 4.8g saturates, 0.2g fibre, trace salt. Suitable for vegetarians. No artificial colours, artificial flavourings or preservatives.



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