This variety contains a delicious penne pasta in a spicy tomato sauce with chunky courgettes, peppers and basil.
Each pack holds 400g and provides 274 calories and 7 ProPoints
Weight Watchers Mediterranean Vegetable Pasta is a tasty, low calorie meal which counts for 2 of your 5 a day. This is great if you don't have time to prepare vegetables. However, if you do add extra vegetables or salad, there's easily enough to stretch it to serve two people.
|After cooking. (It looks better on a plate with veggies!)|
Overall, this is a tasty, light pasta dish which ticks all the right nutrition boxes since it’s low in fat, saturated fat, salt and sugar.
Cooking takes 4 minutes in the microwave or 9 minutes from frozen. To oven cook it’s a bit longer with 25-30 minutes in from chilled or 45-50 minutes from frozen.
Available in chiller cabinets in larger supermarkets.
Nutrition Information per 400g pack: 275 calories, 10.4g protein, 48.0g carbohydrate, 14.0g sugars, 3.2g fat, 0.8g saturates, 6.4g fibre, 0.9g salt. Suitable for vegetarians. Not suitable for those following a low potassium diet.