Greek yogurt is very popular these days and with good reason. It’s luxuriously thick and creamy and highly versatile, but it can be high in fat.
If you’re looking for lower fat Greek yogurts, Muller Light have three low fat varieties to choose from:
Greek Style Honeyed Peach Yogurt, Greek Style Coconut with a Hint of Vanilla Yogurt and Morello Cherry.
They’re packed into fours and each pot holds 120g of yogurt.
The calorie counts for each pot are 85 calories for the Muller Light Honeyed Peach Yogurt, 86 calories for the Coconut and 84 calories for the Morello Cherry.
You can find the Coconut variety and the Honeyed Peach variety in branches of Sainsbury’s, while all three should be available in Tesco and Ocado.
Nutrition Information per 100g Coconut yogurt: 72 calories, 6.3g protein, 9.7g carbohydrate, 8.9g sugars, 0.5g fat, 0.4g saturates, 0.1g fibre, 0.1g sodium. 210mg calcium. Medium Sugar, low fat, low saturates, low salt. Not suitable for vegetarians due gelatine in the ingredients.