small portion of Ketchup for dipping. Rippa Dippas are made with 100% seasoned chicken breast and each pack has only 85 calories.
Their description is as follows:
'Roast chicken flavour cooked, chopped and shaped chicken breast with added starch with a reduced salt tomato ketchup dip'
Rippa Dippas are ideal for packing into lunch boxes, though they need to be kept cool as they’re a refrigerated item. They went down a treat, not only with my kids, but also their friends who were all clamouring for a taste at school.
Unfortunately, there aren’t that many, just six in a pack, so not ideal for sharing. But they are perfect for one portion.
Of course, I had to try them out myself and they are delicious. Not quite the same thing as biting into a piece of chicken, as these have a sort of spongy texture. But the novelty of dipping the bites into the ketchup together with the lovely roast chicken flavour, makes Rippa Dippas an enjoyably tasty treat to eat. And no worries about the calories either!
This is one snack I’ll definitely be buying again. Mattessons Rippa Dippa Chicken Bites are available in three 50g individual snack packs in larger supermarkets.
Nutrition Information: Per 50g pack: 85 calories, 6.4g protein, 6.8g carbohydrates, 5.3g sugar, 3.4g fat, 1.3g saturates, 0.6g fibre, 0.8g salt. Medium sugar, Medium fat, Medium saturated fat, Medium salt.