Tuesday, 6 March 2012

Shapers Meal Deal - Snacks, Meals and Drinks

The sheer volume of takeaway outlets lining most high streets can test the willpower of even the most determined dieter. But if you can steel yourself to march past the freshly baked smells from the bakeries or fast food outlets and make your way into Boots, you’ll find a wide selection of lunchtime meals and snacks which are part of the Shapers Meal Deal.



The Shapers range of meals and snacks are all calorie counted to help keep your weight loss on track. When you choose a Meal Deal consisting of a main, a snack and a drink, your total calorie count will always be less than 500.

You can purchase any combination of Shapers wrap or sandwich, Shapers snack and a Shapers drink for a price of £3.29 around the country, or £3.79 if you're in London or an airport (at the time of writing).

Here’s a look at some of the meals, snacks and drinks in the Shapers range which are part of the Meal Deal. All calories are given per complete meal or snack.


Shapers Good Morning Breakfasts


Varieties
Calories
Shapers Porridge
145
Shapers Porridge with Apple & Cinnamon Compote
152
Shapers Apple, Grape & Strawberry with Yogurt & Granola
184
Shapers Ham & Egg Muffin
229
Shapers Smoked Salmon & Soft Cheese Bagel
276
Shapers  Soft Cheese & Honey Bagel
316





Shapers Sandwiches

Sandwich type
Calories
Shapers Roast Chicken Salad
274
Shapers Tuna and Cucumber
283
Shapers Prawn Mayonnaise
293
Shapers Egg Mayonnaise & Cress
302
Shapers  Salmon & Cucumber
304
Shapers Coronation Chicken
312
Shapers  Chicken & Bacon
324




Shapers Around the World Meals

Varieties
Calories
Indian Style Tandoori Chicken, Onion Bhaji & Mango Salad
116
Japanese Style Sushi Sampler
126
Thai Style Tiger Prawn, Egg Noodle & Edamame Bean Salad
175
Japanese Style Fish & Veg Sushi 
216
Japanese Style Vegetarian Sushi 
218
Mexican Style Grilled Spicy Chicken Salad with Tortillas and Dips
230
Moroccan Style Harissa Chicken & Grilled Peppers Sandwich
321
Indian Style Tandoori Chicken, Mango & Raita Sandwich
325


Shapers Wraps and Flatbreads




Wrap/Flatbread Variety
Calories
Shapers Prawn & Rocket Wrap
218
Shapers Greek Style Salad Flatbread
247
Shapers Chicken Tikka Flatbread
251
Shapers Barbecue Chicken Wrap
286
Shapers Houmous & Felafel Wrap
292
Shapers Sweet Chilli Chicken Wrap
305

Shapers Wholesome Range
Varieties
Calories
Wholesome Red Quinoa Salad
210
Wholesome Ham & Piccalilli sandwich
268
Wholesome Scottish Smoked Salmon, Prawn & Dill sandwich
273
Wholesome Chicken, Pea & Mint Wrap
274
Wholesome Tarragon Chicken & Green salad sandwich
280
Wholesome Lancashire Cheese & Beetroot Chutney sandwich
289
Wholesome Egg, Radish & Salad Cream sandwich
294





Shapers Complete Meal Pots
Meal Pot type
Calories
Shapers Thai Style Prawn Noodle Soup
122
Shapers Vegetable Curry & Rice
238
Shapers Beef Chilli Rice
250
You can find more details on Shapers meal pots in this post.

Shapers Chilled Meals
Fruit Meals (180g)
Calories
Watermelon
59
Melon, Orange, Apple, Grape & Strawberry
73
Pineapple, Apple, Mango & Grape
100


Salad Meals
Calories
Shapers Chicken Caesar Salad
205
Shapers Moroccan Style Chicken Couscous Salad
230
Shapers Tuna, Sweetcorn, Pasta Salad
288

Shapers Chilled Snacks
Fruit Snacks (80g)
Calories
Shapers Melon & Mango
29
Shapers Melon & Grape
29
Shapers Apple, Kiwi & Strawberry
38
Shapers Pineapple snack
39
Shapers Crunchy Apple Snack
46
Shapers Crunchy Apple & Juicy Grape snack
48
Shapers Sweet Grape Snack
53

Vegetable Snacks 
Calories
Carrot with Lemon & Coriander Houmous
64

Shapers Desserts
Dessert variety
Calories
Shapers Vanilla Yogurt
84
Vanilla Creamy Rice Dessert 
88
Shapers Blueberry & Blackcurrant Yogurt
90
Shapers Creamy Chocolate Dessert
93
Shapers Raspberry Yogurt
94
Shapers Strawberry Creamy Rice Dessert
96
Shapers Strawberry Yogurt
98

Shapers Packet Snacks
Packet Variety
Calories
Shapers Crunchy Onion flavour rings
57
Shapers Prawn Cocktail flavour spirals
73
Shapers Salt & Vinegar flavour spirals
73
Shapers Strawberry & White Chocolate Popcorn
86
Shapers Chocolate & Toffee Popcorn
87
Shapers Salted Popcorn
88
Shapers Maple Popcorn
92
Shapers Sweet Chilli & Coriander Triangles NEW
95
Shapers Tomato & Herb Triangles NEW
95
Shapers Cheese & Onion flavour crispy discs
96
Shapers Sour Cream & Chive Crispy discs
97
Shapers Crispy Bacon flavour bites
99
Shapers snacks - read post
Shapers Popcorn packs - read post Shapers New Popcorn - Read Post

Shapers Snack Bars
Bar Variety
Calories
Shapers Blueberry & Yogurt Nougat Bar
84
Shapers Crispy Caramel Bar
88
Shapers Strawberry Nougat Bar
89
Shapers Chocolate Caramel Bar
94
Shapers Double Chocolate Bar
98

Shapers Drinks
Shapers Sparkling and Still per bottle
Calories
Cream Soda Sparkling
3
Raspberry & Mango Still
4
Ginger Beer Sparkling
4
Pink Grapefruit Sparkling
14
Cloudy Lemonade Sparkling
17
Cherry & Apple Sparkling
18
Tropical Sparkling
20
Cranberry & Apple Still
34
Drinks Shapers range of sparkling and still drinks - read post 
Shapers WaterVit per 500ml bottle
Calories
Weight Watch Orange Still
7
Daily Defense Raspberry & Apple Still
5
Skin Sparkler Mixed Berry Still
5
Relax & Rewind Elderflower & Lime Still
9
Refresh & Revive Lemon & Lime sparkling
10
Shapers WaterVit range - read post More items to come...

© Diets and Calories 2012

2 comments :

  1. Is there somewhere I can buy the snacks online?

    ReplyDelete
    Replies
    1. Hi there,

      Unfortunately, Boots online seem to sell just one snack - a Shapers Strawberry Bar (which I haven't seen yet). Most of their food is chilled or freshly prepared so would probably be difficult to ship out. Maybe they could add packet snacks and bars to their online store though.

      Delete

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