Fortunately, when it comes to buying ready-made rice desserts, there is a wide assortment to choose from. Many are also low fat, but rarely low in calories.
Muller, who have a wide range of low fat dairy rice pots in the 190g size, also sell Mini Rice pots. Although they're only available in two flavours at the moment - Original and Strawberry, at just 95g each, they have 98 and 101 calories respectively.
|Strawberry 101 calories, Original 98 calories|
They’re packaged as a multi-pack of 6 which includes 3 x Original and 3 x Strawberry.
Muller Mini Rice pots are exactly the same recipe as the 190g pots, so if you're already familiar with Muller rice, you'll know what to expect.
You can eat them hot or cold and they can be heated in the microwave for 30 seconds (minus the foil lid!)
You're more likely to find the mini pots in larger supermarkets.
Nutrition Information per 95g pot Original: 98 calories, 3.4g protein, 15.5g carbohydrates, 9.8g sugars, 2.5g fat, 1.4g saturates, 0.29g fibre, 0.09g sodium.