Tempting as they are, if you find yourself offered a segment of Chocolate Orange, stick to one or two pieces at a time, especially if you're watching your weight. They might be orange shaped and have an orange flavour, but that's about all they have in common with an orange and they definitely won't count towards one of your five a day.
A whole Chocolate Orange has 20 segments and a whopping 925 calories. However eating just one segment will set you back a mere 46 calories.
These days, you can find spin-off variations of the original Chocolate Orange including White Chocolate Orange, Dark Chocolate Orange and Chocolate Orange Honeycomb Crunch.
Terry's Chocolate Orange is made by Kraft Foods and can be found in prominent positions in supermarkets and other stores which sell chocolates, i.e. W.H. Smith.
Nutrition Information: Per segment: 46.3 calories, 0.67g protein, 5g carbohydrates, 5g sugars, 2.7g fat, 1.5g saturated fat, 0.2g fibre, 0.03g salt.
Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed MILK, Dried Whey (from MILK), MILK Fat, Vegetable Fats (Palm, Shea), Emulsifier (SOYA Lecithin), Flavourings (Orange Oil, Vanillin), May contain NUTS, WHEAT, Milk Solids 14% minimum, Cocoa Solids 25% minimum, Contains Vegetable Fats in addition to Cocoa Butter. Suitable for vegetarians.