|Chilli Beef & Rice|
All of them provide a complete meal in a pot for under 250 calories. As they’re also part of the Shapers Meal Deal offer, you can buy the pot, plus a snack and a drink for a set price.
|Vegetable Curry & Rice|
The Chilli Beef & Rice Pot (300g) has 250 calories. This meal in a pot is minced beef in a spicy tomato sauce with rice, beans, sweet potato and vegetables.
|Thai Style Prawn Noodle Soup|
The Chilli Beef and Vegetable Curry should be heated for two minutes in a microwave while the Thai Style Noodle Soup should be filled with boiling water and left to stand.
You can find Shapers vegetable pots in larger Boots stores in the chiller cabinets.