Weight Watchers have produced a 400g thick sliced, granary style loaf which is a combination of white bread with the addition of malted wheat flakes and wheat bran. It’s deliciously soft, low in fat and a good source of fibre. Each slice has 75 calories and is worth 2 Weight Watchers ProPoints. You can find this bread in larger supermarkets.
Nutritional Information: Per slice: 75 calories, 2.6g protein, 14.1g carbohydrate, 0.7g sugar, 0.6g fat, 0.1g saturates, 1.5g fibre, 0.3g salt.
|Weight Watchers Grained Bread|