Thursday, 1 September 2011

Tesco Light Choices Pineapple Cottage Cheese

Cottage cheese is a good choice for dieters. It’s much lower in fat and calories than the majority of other cheeses and it’s a good source of protein.

However, Tesco’s Light Choices Pineapple Cottage Cheese is even lower in fat with 70% less fat than their regular variety.

 It has a nice, creamy texture with tiny pineapple pieces throughout. It is available from Tesco stores and comes packed in a 300g tub.



Light Choices pineapple cottage cheese has 1 calorie per gram which makes it easy to calculate the total calories according to how much you serve up.

Every 60g is worth 1 Weight Watchers ProPoint as calculated by Tesco.

Visit Tesco Online.

Nutritional Information: Per 100g: 95 calories, 8.4g protein, 11.9g carbohydrate, 9.8g sugar, 1.3g fat, 0.8g saturates, 0.5g fibre, 0.5g salt.

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