Innocent are well known for their range of fruit juices, snacks and smoothies made from nothing but fruit. One of their popular snacks which is actually aimed at children, are Innocent Fruit Tubes. These tasty, fruity tubes make a refreshing, low calorie, low fat and healthy snack for adults and children.
They’re available in two flavours: Strawberries & Raspberries or Mangoes & Pineapples. Each individual tube contains 100% pure crushed fruit and juice. You can also freeze them to make a refreshing ice lolly. Each 40g mango tube has just 24 calories and the raspberry tube has 22 calories.
The Raspberries & Strawberries ingredients are apple, strawberry, banana, raspberry and red grape juice. The Mangoes & Pineapples contain apple, mango, pineapple juice and banana.
They’re smooth with no lumps, mainly because they’re marketed towards children, have no added sugar or sweeteners and no additives or preservatives.
To open them, you simply tear open at the top (which incidentally is very easy to do), then eat them straight out of the tube.
Packed in boxes of ten, they can be found in branches of Tesco, Sainsbury’s, selected Waitrose stores, ASDA as well as Ocado.
Nutritional Information: Per 100ml (mangoes): 61 calories, 0.5g protein, 13.9g carbohydrate, 0.2g fat.
Nutritional Information: Per 100ml (raspberries): 55 calories, 0.69g protein, 12.2g carbohydrate, 0.2g fat.