This has been given a classification of ‘2 chillis’ which means it’s medium hot on the spiciness scale. It also provides the equivalent of 1 of the recommended ‘5-a-day’.
When served with extra vegetables, there is easily enough to serve two people, making each portion worth 240 calories.
Be Good To Yourself Chilli Con Carne can be cooked from chilled or frozen in either the microwave or the oven.
Nutritional Information: Per 400g pack: 481 calories, 21g protein, 54.6g carbohydrates, 5.5g sugars, 8.7g fat, (2.2g fat per 100g), 3.6g saturates, 11.1g fibre, 1.88g salt. Each pack is worth 10 Weight Watchers ProPoints as calculated by Sainsbury’s.
|Cooked Chilli Con Carne|