Tesco have a growing range of healthier ready meals which includes this Chicken & Broccoli Pie. It’s not a pie with pastry though, since this pie is topped with mashed potato.
The whole 450g pack contains 400 calories.
Here’s the description on the pack:
“Tender pieces of chicken breast and broccoli in a creamy white sauce topped with fresh British mashed potato.”
Chicken & Broccoli pie contains 60% less fat than a typical Tesco British prepared meal. It’s low in saturates, has no added artificial preservatives, flavours, colours or hydrogenated fat. They freeze well and can be cooked from frozen. Just peel off the film lid and pop in the oven.
Available from Tesco stores.
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Nutritional Information: Per 450g meal: 400 calories, 31.4g protein, 46.4g carbohydrate, 7.8g sugar, 7.3g fat, 3.8g saturates, 3.7g fibre, 2.0g salt. Each 450g pack is worth 10 Weight Watchers ProPoints as calculated by Tesco.