Tuesday, 20 September 2011

Cheddar & Onion Light & Crunchy Snacks

Crisps are always a popular snack but many are full of unhealthy fat and salt as well as being high in calories. Fortunately, for the more calorie conscious among us, there are plenty of lower calorie choices to choose from.

Cheddar & Onion Light & Crunchy Snacks from the Sainsbury’s Be Good To Yourself range are a reduced fat potato based snack with 35% less fat when compared to standard crisps. They are similar to crisps but with a slightly drier texture and a delicate combination of cheese and onion flavouring.

These potato snacks are available in multi-packs of 6 x 21g packs and each packet has 92 calories. Nutritionally, they have a medium fat content, are low in sugar but high in salt.

Nutritional Information: Per 21g pack: 95 calories, 0.9g protein, 13.9g carbohydrates, 0.9g sugars, 4.1g fat, 0.6g saturates, 0.8g fibre, 0.74g salt. Each packet is worth 3 Weight Watchers ProPoints as calculated by Sainsbury's. Suitable for vegetarians.

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