Saturday, 18 June 2011

Wholemeal Danish Thick Sliced Count on Us

Swapping your regular sized bread for a smaller loaf can save loads of calories, especially if you eat lots of bread.

This Danish wholemeal loaf is from the Marks & Spencer Count on Us range, making it a good choice for dieters and those who are watching their weight.

Being a Danish style bread, it’s quite airy and lightweight. However, the slices are thick, so you do get a decent amount of bread per slice.

This bread is high in fibre and low in fat and each slice has only 55 calories. You can find these 400g loaves in Marks & Spencer Food departments.

Nutritional Information: Per slice: 55 calories, 2.6g protein, 9.4g carbohydrates, 0.6g sugar, 0.6g fat, 0.2g saturates, 1.9g fibre, 0.25g salt. Suitable for vegetarians.


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