Sunday, 12 June 2011

Crumpets (Tesco)

Despite the avalanche of new and exotic looking breads swamping the supermarket shelves, crumpets remain a permanent fixture. There’s no other taste that quite matches a crumpet fresh out of the toaster and smothered in butter. Of course, this might seem out of the question if you’re dieting. But many brands of crumpets are surprisingly low in fat and calories.

These crumpets from Tesco are available in packs of 8 or 12. Each one has only 75 calories so you can afford to treat yourself to a few extra calories by spreading with a little reduced fat butter for a tasty and satisfying snack under 100 calories.

Nutritional Information: Per crumpet: 75 calories, 2.5g protein, 15.2g carbohydrates, 0.6g sugar, 0.5g fat, trace saturates, 1.5g fibre, 0.5g salt.

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