Friday, 29 April 2011

Weight Watchers Sugar Free Jelly Crystals

Most jellies have quite a bit of sugar in them, so aren’t low in calories. There are, however, a few different sugar free options available, some of which are ready made, and others which you make up yourself.

These jelly crystals from the Weight Watchers range come in individual 8g sachets which you mix with water to make up 400ml of jelly. It sets in around two hours and the entire 400ml has only 32 calories.

Flavours available include: Apple & Blackcurrant, Orange, Orange & Peach or Raspberry & Strawberry. They all have the same number of calories (12 per half sachet made up) and 0 ProPoints.

Best store to find most flavours is ASDA.

Nutritional Information: Per 100g made up jelly: 6 calories, 1.5g carbohydrates, 0.1g sugars, <0.1g fat, 0.4g fibre, 0.1g salt. (Suitable for vegetarians).


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