Waitrose Fat Free Natural Yogurt

Among the Waitrose low calorie foods is this fat free natural yogurt. It’s quite thick with a lovely mild taste so you probably won’t need to sweeten it much. It comes in an economically sized 500g pot and can be found in branches of Waitrose or through Ocado.

Nutritional Information: Per 100g: 54 calories, 5.5g protein, 7.8g carbohydrates, trace fat, trace sodium.