Monday, 31 January 2011
If you're looking for a really healthy juice, V8 contains everything you could want. Just one small glass will provide you with the equivalent of one portion of fruit or veg. There's the original V8 100% tomato based vegetable juice with no less than eight different blended vegetables.
But if you're after something a little sweeter you have the option of the Fruit & Carrot juices which come in a Tropical Flavour or Pomegranate & Cranberry flavour.
None of them have any added sugar, artificial flavours, colours or preservatives. And best of all, they're much lower in calories than most regular fruit juices. They can be found in the long life section of fruit drinks, so can be kept in your cupboard. Once opened, it has to be refrigerated. Found in most large supermarkets.
Nutritional Information: Tropical variety: Per 100ml: 35 calories, 8.1g carbohydrates, 0.1g fat, 1.1g fibre, .05g salt.
Nutritional Information: Original Tomato: Per 100ml: 19 calories, 3.2g carbohydrates, 0.3g fat, 0.5g fibre, .6g salt.